This past Saturday, November 13, I had the opportunity to do a presentation on physical preparation for cyclists @ Wildwood Cafe in Bridgewater, NS. In addition to being an avid cyclist, Aaron, along with his wife Mary, run an excellent restaurant. One of the fantastic things about Wildwood Cafe is that Aaron and Mary create a personal relationship with every single person that walks in through the door. If you're in the Bridgewater area check out their place @ 425 King St. Aaron also posts daily specials on Facebook.
On a similar note one of the attendees @ the presentation on Saturday was Justin Pickens, owner of Active Edge Therapeutics (http://activeedge.wordpress.com/) . Justin is a Registered Massage Therapist in Bridgewater. It was my first time meeting Justin and it was great to have him there. He had some excellent input for those attending the seminar. If you need a massage be sure to give him a shout. He has a strong interest in dealing with athletes.
And for those interested, I'm doing a presentation on Running Injuries on Saturday, November 27 @ 1pm for the Bridgewater Triathlon Club @ HB Studios. Feel free to stop by. It's the BTC's AGM after the presentation.
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