Monday, November 22, 2010

Chicken or the egg - Motivation or Action

I always thought that the motivation to engage in a task was required before action took place. However a respected colleague and friend of mine once noted that "sometimes action preceeds motivation." It seemed simple but it was very insightful. Think of the person that you want to be. Then take steps to be that person. Each step builds confidence, which in turn leads to greater motivation. Do it, don't wait for it!

1 comment:

  1. Agreed, I often am "forced" out the door to go exercise by spouse. Usually this happens when I've neglected my physical activity for a while. Once the exercise rush kicks in I am energized and motivated to continue exercising and am back on the wagon.

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